ExpoChef

We had a cookery demonstration by Janine from ExpoChef.  We learned about healthy foods and got some great ideas about how to cook them.  Janine tught us how to make a super salad with a special dressing.  The food testers thought it was delicious.

         

We helped make a tasty smoothie -an easy way to get our five-a-day.  That went down well too.

         

Next on the Menu.......Healthy Burgers.  Mixing all the ingredients and making into meatballs then the tasting.

         

Next we made a vegetable casserole using lots of different vegetables.

Janine talked about how nice it is to eat together as a family so we had a role play family table!

         

Exercise is important too.... what fun the Bean Game was!